Martinus Evans, a passionate advocate for inclusivity in running, is on a mission to make the sport accessible to everyone, regardless of their size, pace, or background. His journey began during the 2018 New York City Marathon when he faced derogatory comments from spectators. Instead of being discouraged, Evans was inspired to create a community that celebrates all runners, particularly those who often feel marginalized in the sport.
### The Birth of the Slow AF Run Club
Evans founded the **Slow AF Run Club**, a virtual community designed for "back-of-the-pack" runners. With over 10,000 members worldwide, the club provides a supportive environment where individuals can connect and encourage one another. Evans emphasizes that running should be enjoyable and accessible, stating, “I want everyone to know that they can run in the body they have right now.” This ethos is crucial for fostering a judgment-free zone where people of all sizes and abilities can participate in running.
### A Focus on Community and Inclusivity
The Slow AF Run Club not only promotes physical activity but also seeks to dismantle stereotypes associated with running. Historically viewed as an activity for elite athletes or those with a certain body type, Evans aims to change this perception by showcasing diverse runners and their experiences. He believes that seeing people of various shapes and sizes engaging in running encourages others to take their first steps into the sport.
Evans has also been vocal about the need for race organizers to provide equal access to resources like water stations and finish line amenities for all participants, regardless of their pace. His advocacy extends beyond just his club; he actively works with brands and race directors to promote inclusivity in the running community.
### The Impact of Evans's Work
Through his platform, Evans has inspired many individuals who previously felt excluded from running. His message resonates particularly with those who have been discouraged by societal norms regarding body image and fitness. By sharing his own story—he started running at 300 pounds—he demonstrates that anyone can embrace running as a form of self-expression and joy.
In addition to leading the Slow AF Run Club, Evans has authored a book titled *Slow AF Run Club: The Ultimate Guide for Anyone Who Wants to Run*. This book serves as both a guide and an inspirational resource for new runners, offering practical advice alongside personal anecdotes from his journey.
### Conclusion
Martinus Evans’s mission is clear: he wants to make running a sport for everyone. By fostering an inclusive community through the Slow AF Run Club and advocating for systemic changes within the running culture, he is helping to reshape how we view fitness and participation in sports. His work not only empowers individuals but also challenges long-standing stereotypes, making strides toward a more inclusive future in the world of running.
Citations:
[1] https://www.reddit.com/r/running/comments/13ynn8j/one_mans_mission_to_make_running_everyones_sport/
[2] https://www.shondaland.com/inspire/books/a44043188/martinus-evans-created-a-run-club-for-everyone/
[3] https://www.thesfmarathon.com/blog/2023/06/24/martinus-evans-the-slow-af-run-club-just-start-moving-the-rest-will-take-care-of-itself/
[4] https://www.youtube.com/watch?v=ErApdw5l2qk
[5] https://feed.jeronimomartins.com/society/lifestyle/running-sport-everyone/
[6] https://theconversation.com/elite-athletes-are-generally-smarter-than-us-cognitive-sciences-can-explain-why-234665
[7] https://www.cnn.com/2018/10/04/health/parenting-food-drayer/index.html
[8] https://ijbnpa.biomedcentral.com/articles/10.1186/1479-5868-6-55
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